Speaking Guideline Health PART1
- In what ways do you try to stay healthy?
Candidate: A balanced diet and regular exercise three days a week are the best ways to keep myself in the pink and invigorated. How I treat myself and what I put into my body should be my top priority so I make it a habit to take care of my wellness.
- Is it easy to keep fit where you live?
Candidate: Yes, it’s quite facile to be well – conditioned in the place where I reside. This is because there are various health and fitness centers as well as big fields where numerous people come to play and workout.
- What part of your lifestyle would you most like to make healthier?
Candidate: Well, I would say, my sleeping habits. I can hardly get enough rest at night. I usually lack sleep. For the reason that I’m overworked. So, I’m going to adjust my schedule as well as change my dozing environment. I know for a fact that people need 8 hours of slumbering.
- Are you careful about what you eat?
Candidate: Definitely yes. I need to be cautious in what I put on my diet. If I consume nutritious food daily, I will have a proper growth and development. And my body will be supplied with proper supplements for its normal functioning.
- How important is a healthy lifestyle for you?
Candidate: I think it is very essential. It greatly helps me to be more effective and productive with my everyday activities.
- Do you eat much junk food?
Candidate: No, I rarely consume junk food. I just partake of them when other people who are with me are eating them, and I only munch a small amount.